Finally: A Meal Planner for Histamine Intolerance

Cook Fresh. Stay Safe.

The first meal planner that tracks ingredient age in real-time. We prioritize your recipes based on what's in your fridge, so you use food before histamine levels rise.

Smart inventory tracking for Low-Histamine & MAST diets.

The Invisible Timer in Your Fridge.

Ingredients Age Quickly.

High-protein foods like fish and meat build histamine the longer they sit raw.

Waste & Fear.

Throwing out food because you 'aren't sure' if it's safe anymore is expensive and stressful.

Poor Planning.

Buying fresh food but cooking it 3 days later is a recipe for a flare-up.

Just-in-Time Meal Planning.

Smart Ingredient Tracking.

Log your groceries, and PrepPilot monitors their age. It alerts you to cook high-risk items (meat/fish) first.

Freshness-Based Recipes.

The algorithm suggests meals based on what needs to be used *today*, not a random schedule.

Strict Exclusion Filters.

Filter for Low-Histamine, Gluten-Free, Dairy-Free, and 18+ other allergens simultaneously.

Your Digital Pantry

Prioritize your cooking based on safety.

My Fridge

Fresh Salmon
Use within 12 hours
Ground Beef
Use within 24 hours
Chicken Breast
Safe for 2 days
Zucchini
Safe for 3 days
Bell Peppers
Safe for 5 days